The School of Wellbeing with Meg Durham

The School of Wellbeing with Meg Durham

Hosted by: Meg Durham

This podcast is for teachers and school leaders who are ready to move beyond survival and thrive by design. Join wellbeing speaker and teacher wellbeing specialist Meg Durham for real and heartfelt conversations with...

All Episodes

Episodes

Aimee Presnall: Middle Leadership & The Power Of Authentic Leaders | Episode 134

What does it take for middle leaders to thrive? In this episode, Aimee Presnall, Leadership & Wellbeing Coach, shares her valuable insights into what it takes for middle leaders to thrive in their personal and...
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Terri Cole: High-Functioning Codependency & People Pleasing | Episode 133

“High-Functioning Codependency is being overly invested in the feeling states, the outcomes, the decisions, the financial situations, and the relationships of the people in our life to the detriment of our own...
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Dr Rebecca Collie Combined Effort & The Power of Switching Off | Episode 132

“If we only focus on students and we don't care about our teachers, we're actually doing a disservice to the students.” Dr Rebecca Collie Why does teacher wellbeing really matter? In this episode, Dr Rebecca Collie,...
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Monique Carter: Thriving Together & Building Resilient School Communities | Episode 131

“We've got to trust our staff as the professionals that they are and really value what they bring to work every day and value their differences.” - Monique Carter How can educators create environments where both staff...
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Jenny Cole: Backing Yourself & Taking Risks | Episode 130

“Confidence is having a thought and putting it into action.” - Jenny Cole How do you build true confidence and take action when doubt creeps in? In this episode, leadership coach and consultant Jenny Cole shares her...
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Dr Paul Kidson: Collective Action & Focusing On What We Can do | Episode 129

"The system will not love us, we have to love ourselves." Dr Paul Kidson How can we work within a system that’s slow to adapt? Join Meg and guest Dr Paul Kidson, an educational leadership scholar, in this insightful...
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Lisa O'Neill: Energy Masterclass & How To Get It, Guard It, Give It | Episode 128

“If you don't have any energy, you've got no power.” - Lisa O'Neill Are you ready to move from feeling fatigued to fully charged? In this invigorating episode, we’re joined by Lisa O'Neill, a renowned speaker and the...
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Dr Helen Street: A Meaningful Life & The Impossible Question of Living Well | Episode 127

"When you're living well, you have a really strong sense of your innermost personal identity of who you are.” - Dr Helen Street How do we navigate life's complexities and find meaning? In this episode, internationally...
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Dr Paul Teys | Self-Leadership & The Power of Walking | Episode 126

“Self-leadership is supporting your own growth and development so that you can perform the best in the role that you have. - Dr Paul Teys How do you manage the relentless demands of school life? In this episode,...
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Adrienne Hornby: Functional Freeze & Why You Feel Wired And Tired| Episode 125

“Functional freeze can make you feel disconnected from your feelings, or the world, or those you normally have a really easy time connecting with.” - Adrienne Hornby Do you ever feel numb, disconnected, or stuck in a...
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Kylie Power: Staff Wellbeing & Why The Little Things Matter | Episode 124

“Your energy can either have positive ripples or it can have negative ripples.” - Kylie Power What does a thriving school community look and feel like? In this episode, Kylie Power, an experienced school leader dives...
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Maggie Dent: Raising Boys & Healthy, Happy And Resilient Men | Episode 123

“We can raise our boys to make better choices, but not from punishment and shame.” Maggie Dent How can we better support boys to become healthy and happy individuals? In this conversation, Australian parenting...
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