The School of Wellbeing with Meg Durham

The School of Wellbeing with Meg Durham

Hosted by: Meg Durham

This podcast is for teachers and school leaders who are ready to move beyond survival and thrive by design. Join wellbeing speaker and teacher wellbeing specialist Meg Durham for real and heartfelt conversations with...

All Episodes

Episodes

Michelle Mitchell: Better Conversations & Making Everyday Moments Matter | Ep 144

ā€œOur words carry such weight and such power that they're better off being said even in an imperfect way than not being said at all.ā€ - Michelle Mitchell Is it the small moments that truly connect us? In this...
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Dr Sue Roffey: Aspire Together & From Framework to Everyday Action | Episode 143

In this episode of The School of Wellbeing, Meg Durham is joined by psychologist, educator and author Dr Sue Roffey to explore the powerful connection between teacher and student wellbeing. Together they unpack Sue’s...
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Lisa Maltman: Sleep Better & The Real Reason You’re Always Tired | Episode 142

ā€œSleep impacts the key parts of our brain responsible for our mood, our decision making, and even our empathy levels.ā€ If sleep is so essential, why does it feel so hard to get? In this powerful episode, leading sleep...
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Dr Shyam Barr: Self-Regulated Learning & Metacognition | Episode 141

ā€œMake learning as easy as possible for yourself so that you minimise any barriers that might stop you.ā€ DR Shyam Barr Could self-regulated learning be the missing link? In this episode of The School of Wellbeing, Meg...
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Dr Zac Seidler: Boys' Mental Health & Masculinity Myths | Episode 140

Ā ā€œListening is so much more important than forcing boys to open up.ā€ - Dr Zac Seidler Why do so many boys struggle silently? In this thought-provoking episode of The School of Wellbeing, I speak with Dr Zac Seidler,...
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Dr Michelle Woolhouse: Ageing Well & The Big-Hearted Educator's Guide To Personal Evolution | Episode 139

ā€œWe all have our own individual points of inspiration where we can tap into and start doing things in a more holistic and more helpful way.ā€ - Dr Michelle Woolhouse What if your body has been sending you messages all...
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Chris Daicos: Team Effectiveness & Essential Skills For Thriving School Teams | Episode 138

Ā  "Form teams before you start doing the work. It's worth the investment." - Chris Daicos Ever wonder why some school teams thrive while others struggle? In this episode, Meg chats with Chris Daicos, a trained...
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Stepping into [ed]Leadership with Meg Durham | Bonus Episode

In this bonus episode of The School of Wellbeing, teacher wellbeing specialist Meg Durham shares a powerful conversation from her recent guest appearance on the Stepping into [ed]Leadership podcast, hosted by...
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Guiding The Next Generation with Maggie Dent and Lael Stone | Best of 2024

"If we don't do our own work and we don't understand our own triggers, we are going to be passing on all of our stuff onto our children." - Lael Stone This is the perfect episode for parents and school leaders alike....
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Making Staff Wellbeing A Priority with Kylie Power, Monique Carter and Anna Partridge | Best of 2024

ā€œStudent wellbeing and staff wellbeing can’t be separated. They're interconnected." - Kylie Power This is the perfect episode as you gear up for the new school year. In the "Best Of 2024ā€ series, join host Meg Durham,...
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Are You Doing Too Much? With Terri Cole, Adrienne Hornby and Melinda Phillips | Best of 2024

ā€œNot wanting to do something is a perfectly legitimate reason for not doing it." - Terri Cole In the 2nd episode of the "Best Of 2024ā€ series, join host Meg Durham, Ā a wellbeing educator and teacher wellbeing...
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Set Yourself Up For Success With Lisa O'Neil, Sarah Rusbatch and Dr Adam Faser | Best of 2024

"These are the snippets that made you stop, nod your head, laugh out loud, or even think, ā€˜Wow, I needed to hear that today.ā€™ā€ - Meg Durham In this specialĀ 1st episodeĀ of the "Best Of 2024ā€ series, join host Meg...
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