All Episodes
Episodes
Michelle Mitchell: Better Conversations & Making Everyday Moments Matter | Ep 144
āOur words carry such weight and such power that they're better off being said even in an imperfect way than not being said at all.ā - Michelle Mitchell
Is it the small moments that truly connect us?
In this...
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Dr Sue Roffey: Aspire Together & From Framework to Everyday Action | Episode 143
In this episode of The School of Wellbeing, Meg Durham is joined by psychologist, educator and author Dr Sue Roffey to explore the powerful connection between teacher and student wellbeing.
Together they unpack Sueās...
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Lisa Maltman: Sleep Better & The Real Reason Youāre Always Tired | Episode 142
āSleep impacts the key parts of our brain responsible for our mood, our decision making, and even our empathy levels.ā
If sleep is so essential, why does it feel so hard to get?
In this powerful episode, leading sleep...
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Dr Shyam Barr: Self-Regulated Learning & Metacognition | Episode 141
āMake learning as easy as possible for yourself so that you minimise any barriers that might stop you.ā DR Shyam Barr
Could self-regulated learning be the missing link?
In this episode of The School of Wellbeing, Meg...
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Dr Zac Seidler: Boys' Mental Health & Masculinity Myths | Episode 140
Ā āListening is so much more important than forcing boys to open up.ā - Dr Zac Seidler
Why do so many boys struggle silently?
In this thought-provoking episode of The School of Wellbeing, I speak with Dr Zac Seidler,...
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Dr Michelle Woolhouse: Ageing Well & The Big-Hearted Educator's Guide To Personal Evolution | Episode 139
āWe all have our own individual points of inspiration where we can tap into and start doing things in a more holistic and more helpful way.ā - Dr Michelle Woolhouse
What if your body has been sending you messages all...
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Chris Daicos: Team Effectiveness & Essential Skills For Thriving School Teams | Episode 138
Ā
"Form teams before you start doing the work. It's worth the investment." - Chris Daicos
Ever wonder why some school teams thrive while others struggle?
In this episode, Meg chats with Chris Daicos, a trained...
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Stepping into [ed]Leadership with Meg Durham | Bonus Episode
In this bonus episode of The School of Wellbeing, teacher wellbeing specialist Meg Durham shares a powerful conversation from her recent guest appearance on the Stepping into [ed]Leadership podcast, hosted by...
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Guiding The Next Generation with Maggie Dent and Lael Stone | Best of 2024
"If we don't do our own work and we don't understand our own triggers, we are going to be passing on all of our stuff onto our children." - Lael Stone
This is the perfect episode for parents and school leaders alike....
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Making Staff Wellbeing A Priority with Kylie Power, Monique Carter and Anna Partridge | Best of 2024
āStudent wellbeing and staff wellbeing canāt be separated. They're interconnected." - Kylie Power
This is the perfect episode as you gear up for the new school year. In the "Best Of 2024ā series, join host Meg Durham,...
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Are You Doing Too Much? With Terri Cole, Adrienne Hornby and Melinda Phillips | Best of 2024
āNot wanting to do something is a perfectly legitimate reason for not doing it." - Terri Cole
In the 2nd episode of the "Best Of 2024ā series, join host Meg Durham, Ā a wellbeing educator and teacher wellbeing...
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Set Yourself Up For Success With Lisa O'Neil, Sarah Rusbatch and Dr Adam Faser | Best of 2024
"These are the snippets that made you stop, nod your head, laugh out loud, or even think, āWow, I needed to hear that today.āā - Meg Durham
In this specialĀ 1st episodeĀ of the "Best Of 2024ā series, join host Meg...
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