The School of Wellbeing with Meg Durham

The School of Wellbeing with Meg Durham

Hosted by: Meg Durham

This podcast is for teachers and school leaders who are ready to move beyond survival and thrive by design. Join wellbeing speaker and teacher wellbeing specialist Meg Durham for real and heartfelt conversations with...

All Episodes

Episodes

Are You Doing Too Much? With Terri Cole, Adrienne Hornby and Melinda Phillips | Best of 2024

“Not wanting to do something is a perfectly legitimate reason for not doing it." - Terri Cole In the 2nd episode of the "Best Of 2024” series, join host Meg Durham,  a wellbeing educator and teacher wellbeing...
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Set Yourself Up For Success With Lisa O'Neil, Sarah Rusbatch and Dr Adam Faser | Best of 2024

"These are the snippets that made you stop, nod your head, laugh out loud, or even think, ‘Wow, I needed to hear that today.’” - Meg Durham In this special 1st episode of the "Best Of 2024” series, join host Meg...
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Dr Michelle McQuaid: Good Girl Evoultoin & Becoming Uniquely You | Episode 137

“We know our brains are wired to try to avoid pain and to keep us safe" Dr Michelle McQuaid Are you ready to live your life on your terms? In this episode, Dr Michelle McQuaid, an award-winning researcher and playful...
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Dr Wanying Zhou with Leoni Boyle: Teacher Wellbeing Framework & Key Considerations To Enhance Teacher Wellbeing | Episode 136

“Support within the workplace has been shown across different job settings as being important, but particularly within a school.” Leoni Boyle, University of Oxford - Wellbeing Research Centre Are you ready to take...
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Anna Partridge: Thinking Clearly & Moving From Reacting To Responding | Episode 135

“It's important to come with that clarity of mind; to be able to make decisions in the moment.” - Anna Partridge What’s the secret to thinking clearly under pressure? In this episode, Anna Partridge, highly...
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Aimee Presnall: Middle Leadership & The Power Of Authentic Leaders | Episode 134

What does it take for middle leaders to thrive? In this episode, Aimee Presnall, Leadership & Wellbeing Coach, shares her valuable insights into what it takes for middle leaders to thrive in their personal and...
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Terri Cole: High-Functioning Codependency & People Pleasing | Episode 133

“High-Functioning Codependency is being overly invested in the feeling states, the outcomes, the decisions, the financial situations, and the relationships of the people in our life to the detriment of our own...
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Dr Rebecca Collie Combined Effort & The Power of Switching Off | Episode 132

“If we only focus on students and we don't care about our teachers, we're actually doing a disservice to the students.” Dr Rebecca Collie Why does teacher wellbeing really matter? In this episode, Dr Rebecca Collie,...
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Monique Carter: Thriving Together & Building Resilient School Communities | Episode 131

“We've got to trust our staff as the professionals that they are and really value what they bring to work every day and value their differences.” - Monique Carter How can educators create environments where both staff...
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Jenny Cole: Backing Yourself & Taking Risks | Episode 130

“Confidence is having a thought and putting it into action.” - Jenny Cole How do you build true confidence and take action when doubt creeps in? In this episode, leadership coach and consultant Jenny Cole shares her...
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Dr Paul Kidson: Collective Action & Focusing On What We Can do | Episode 129

"The system will not love us, we have to love ourselves." Dr Paul Kidson How can we work within a system that’s slow to adapt? Join Meg and guest Dr Paul Kidson, an educational leadership scholar, in this insightful...
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Lisa O'Neill: Energy Masterclass & How To Get It, Guard It, Give It | Episode 128

“If you don't have any energy, you've got no power.” - Lisa O'Neill Are you ready to move from feeling fatigued to fully charged? In this invigorating episode, we’re joined by Lisa O'Neill, a renowned speaker and the...
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