All Episodes
Episodes
Kristen Douglas: Navigating Tragedy & A Guide For School Staff Facing The Unexpected | Epsiode 146
“Know that you don't have to do this alone and know that you don't have to come up with these answers alone.” - Kristen Douglas
What can we do when tragedy strikes a school community?
In this important episode, Meg...
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David Bott: Making Mistakes & Learning Lessons | Epiosde 145
“Growth comes from reflection, not from perfection.” - David Bott
What lessons can we learn from getting it wrong?
In this episode of The School of Wellbeing, Meg Durham is joined by David Bott, Co-Founder of The...
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Michelle Mitchell: Better Conversations & Making Everyday Moments Matter | Ep 144
“Our words carry such weight and such power that they're better off being said even in an imperfect way than not being said at all.” - Michelle Mitchell
Is it the small moments that truly connect us?
In this...
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Dr Sue Roffey: Aspire Together & From Framework to Everyday Action | Episode 143
"When you are full of negative emotions, your learning shuts down." Dr Sue Roffey
In this episode of The School of Wellbeing, Meg Durham is joined by psychologist, educator and author Dr Sue Roffey to explore the...
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Lisa Maltman: Sleep Better & The Real Reason You’re Always Tired | Episode 142
“Sleep impacts the key parts of our brain responsible for our mood, our decision making, and even our empathy levels.”
If sleep is so essential, why does it feel so hard to get?
In this powerful episode, leading sleep...
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Dr Shyam Barr: Self-Regulated Learning & Metacognition | Episode 141
“Make learning as easy as possible for yourself so that you minimise any barriers that might stop you.” DR Shyam Barr
Could self-regulated learning be the missing link?
In this episode of The School of Wellbeing, Meg...
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Dr Zac Seidler: Boys' Mental Health & Masculinity Myths | Episode 140
 “Listening is so much more important than forcing boys to open up.” - Dr Zac Seidler
Why do so many boys struggle silently?
In this thought-provoking episode of The School of Wellbeing, I speak with Dr Zac Seidler,...
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Dr Michelle Woolhouse: Ageing Well & The Big-Hearted Educator's Guide To Personal Evolution | Episode 139
“We all have our own individual points of inspiration where we can tap into and start doing things in a more holistic and more helpful way.” - Dr Michelle Woolhouse
What if your body has been sending you messages all...
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Chris Daicos: Team Effectiveness & Essential Skills For Thriving School Teams | Episode 138
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"Form teams before you start doing the work. It's worth the investment." - Chris Daicos
Ever wonder why some school teams thrive while others struggle?
In this episode, Meg chats with Chris Daicos, a trained...
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Stepping into [ed]Leadership with Meg Durham | Bonus Episode
In this bonus episode of The School of Wellbeing, teacher wellbeing specialist Meg Durham shares a powerful conversation from her recent guest appearance on the Stepping into [ed]Leadership podcast, hosted by...
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Guiding The Next Generation with Maggie Dent and Lael Stone | Best of 2024
"If we don't do our own work and we don't understand our own triggers, we are going to be passing on all of our stuff onto our children." - Lael Stone
This is the perfect episode for parents and school leaders alike....
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Making Staff Wellbeing A Priority with Kylie Power, Monique Carter and Anna Partridge | Best of 2024
“Student wellbeing and staff wellbeing can’t be separated. They're interconnected." - Kylie Power
This is the perfect episode as you gear up for the new school year. In the "Best Of 2024” series, join host Meg Durham,...
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