TSOW 3: The Science of Happiness with Tal Ben-Shahar

"The foundation of happiness is allowing in unhappiness." - Tal Ben-Shahar

Happiness. It's what we all want! Whether you're a parent, student or teacher, being happy is something humans naturally strive to be. In this compelling episode, Meg converses with Tal Ben-Shahar, a renowned Professor of Positive Psychology and Best-Selling author, about happiness and the permission to be human. Listen in now to discover the true secret to happiness and how you can apply it to your life starting today.

For detailed shownotes and actionable ways to be happier - www.openmindeducation.com/episode3/

To keep up with the latest news and events - https://openmindeducation.com/thought-weekly/ 

Tal Ben-Shahar

Website - https://talbenshahar.com/ 

Instagram - https://www.instagram.com/happiness.studies.academy/ 

Facebook - https://www.facebook.com/DrTalBenShahar 

Meg Durham

Instagram - https://www.instagram.com/megdurham__/

Facebook - https://www.facebook.com/openmindeduau 

Booking Requests - https://openmindeducation.com/booking-request/