Dr Peggy Kern: Living Well Despite The Struggles of Life | Episode 62

"The reality is we're living in complex times. There's a lot of challenges individually, but there's a lot of global challenges, and all of these have an impact on us." - Dr Peggy Kern

Struggling is a part of life, but it shouldn't have the power to stop you from living well. In this heartfelt episode of the School of Wellbeing podcast, Meg speaks with the associate professor at the University of Melbourne's Graduate School of Education, Dr Peggy Kern. The two discuss how our understanding of wellbeing has evolved and the importance of purposeful action. Learn why actions affect individuals differently and how to apply this knowledge. You'll walk away with practical ways to feel, function and relate better despite the struggle of everyday life. 

Episode 62 Show notes - https://openmindeducation.com/episode62

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