Dr Zac Seidler: Boys' Mental Health & Masculinity Myths | Episode 140

 “Listening is so much more important than forcing boys to open up.” - Dr Zac Seidler

Why do so many boys struggle silently?

In this thought-provoking episode of The School of Wellbeing, I speak with Dr Zac Seidler, an acclaimed expert in men's mental health. Together, we unpack the intricate layers of boys' emotional lives and examine the detrimental myths surrounding masculinity.

Zac sheds light on how suppressed emotions and peer pressure often lead to misunderstood behaviors in boys, highlighting the critical importance of creating environments where vulnerability can flourish without stigma.

Episode 140 Shownotes - Click here.

Dr Zac Seidler - Website | Linkedin | Instagram

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Listen Next: Maggie Dent: Raising Boys & Healthy, Happy And Resilient Men | Episode 123

Then: Shannon Treacy: Seeking Help & The Power of Self-Compassion | Episode 5

Then: Dr Arne Rubinstein: Rites of Passage & How To Honour Each Stage of Life | Episode 63

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Meg Durham - Website | LinkedIn | Instagram

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** The School of Wellbeing is one of Australia's best health and wellbeing podcasts for teachers, educators and school leaders! **