All Episodes
Episodes
Andrew Fuller: Tolerating Discomfort & Embracing Challenges | Episode 104
"We've become a very cautious population now; one that wants to play it incredibly safe." - Andrew Fuller
Ready to explore the surprising impact of student behaviour on teacher wellbeing and discover powerful insights...
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Dr Bree Hurn: Know Your Why & Remembering Your Magic | Episode 103
"Doing the work that we love helps other people do the work that they love." - Dr Bree Hurn
As an educator, do you often wonder how to manage your time and energy effectively?
In this insightful conversation, Meg...
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Karen Stein: Self-Coaching & The Process of Self-Reflection | Episode 102
"Being able to notice more of yourself allows you to make more informed choices." - Karen Stein
Do you wish you could take more control of your personal growth and leadership journey?
In this engaging podcast...
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Dr Aimee Maxwell: Emotional Demands & Priortising Recovery | Episode 101
 âEverything in life is emotionally demanding to some degree.â - Dr Aimee Maxwell
How do you manage the emotional demands of school life?
In this episode, Meg speaks with Dr Aimee Maxwell, an Educational and...
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Ben Crowe: Finding Your Mojo & 100th Episode Celebration | Episode 100
Welcome to the 100th episode of The School of Wellbeing podcast!
In this celebratory episode, Meg Durham speaks with expert guest Ben Crowe about finding your mojo. Teaching is about so much more than academics; itâs...
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Meg Durham: Podcast Reflections | Episode 99
In this incredible episode, Meg Durham reflects on her journey as she approaches the 100th episode milestone. Youâll hear about the transformation her life and work have undergone since starting the podcast in 2021....
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Belinda Jankowiak: Sensory Overload & The Learning Environment | Episode 98
"We want to create classrooms which unconsciously soothe our nervous system." - Belinda Jankowiak
Do our physical spaces impact our wellbeing?
Join host Meg Durham and expert guest Belinda Jankowiak as they discuss...
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Rebecca Christianson: Through Adversity & Active Acceptance | Episode 97
"When adversity strikes, it's really easy to feel out of control." - Rebecca Christianson
When met with adversity, how do you move from survival mode to a mindset of growth?
In this episode, Meg Durham speaks with...
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Lill Daley: Valuing Yourself & Finding Balance | Episode 96
âIt's okay to have a life outside of teaching." - Lill Daley
How can we navigate the evolving landscape of teaching and find a balance between our personal and professional lives?
In this episode, Meg Durham engages...
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Julie Tenner: Beyond Resentment & Shifting Your Perspective | Episode 95
"Resentment is just here as feedback to get us into greater alignment and integrity with ourselves." - Julie Tenner
Are you tired of feeling stuck in a cycle of resentment, whether in your relationships, work, or...
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Madhavi Nawana Parker: Stories We Tell & Flipping the Script | Epsiode 94
"Automatic negative thoughts can hold us back, but we can start to change them by deliberately noticing and regulating our emotions." -Â Madhavi Nawana Parker
Did you know that humans have at least 70,000 thoughts per...
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Sue Webb: Teachers Cry Too & Teacher Mental Health | Episode 93
"Once you lose perspective, then you lose yourself." Sue Webb
Being in the education system means there are a lot of things to love - and - a lot of things that challenge you. So, how open are you about your...
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