The School of Wellbeing with Meg Durham

The School of Wellbeing with Meg Durham

Hosted by: Meg Durham

This podcast is for teachers and school leaders who are ready to move beyond survival and thrive by design. Join wellbeing speaker and teacher wellbeing specialist Meg Durham for real and heartfelt conversations with...

All Episodes

Episodes

Andrew Fuller: Tolerating Discomfort & Embracing Challenges | BEST OF 2023

- MOST MENTIONED EPISODE OF 2023 -  "We've become a very cautious population now; one that wants to play it incredibly safe." - Andrew Fuller Ready to explore the surprising impact of student behaviour on teacher...
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Lael Stone: Permission To Feel & Strengthen Your Relationships | BEST OF 2023

- MOST POPULAR GUEST -  "Every time we rush in to fix, soothe and problem solve we're robbing ourselves and the people that we're working with of the opportunity to have this permission to feel." - Lael Stone Get...
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Dean Kilby: Taking Responsibility For Your Wellbeing & Stepping Into Your Personal Power | BEST OF 2023

- THE MOST CANDID EPISODE OF 2023 -  "When people experience that they can trust themselves again, there's nothing more empowering than that." Dean Kilby  Are you tired of feeling like you lack power in certain areas...
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Dr Briony Scott: The Invisible Emotional (Work)Load Of Working In Schools | BEST OF 2023

- THE MOST TALKED ABOUT EPISODE OF 2023 -  “Schools are insatiable beasts: you can throw your family, you can throw your marriage, you can throw your health, you can throw your peace of mind, you can throw pretty much...
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Dr Rebecca Ray: Difficult People & Managing Bad Behaviour | BEST OF 2023

- THE MOST POPULAR EPISODE 2023 -  "Difficult people tend to violate your psychological safety and project their dysregulation onto you." Dr Rebecca Ray Imagine how different your life would be if you learned how to...
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Katrina Myers: Embracing Curiosity And Compassion This Festive Season | BONUS

- BONUS EPISODE -  Join Katrina Myers and Meg Durham as they chat about practical ways to reduce stress and increase joy this festive season.   Enjoy xx The information provided on this podcast is for general...
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Meg Durham: The Year That Was & Recommendations | Episode 112

“As someone that is wired to strive to do more, I have been practising the art of arriving and getting to a space of ‘enough’.” - Meg Durham Join host Meg Durham in the final episode of 2023, as she wraps up the year...
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Dr Paige Williams: Psychological Safety & The Emotionally Mature Workplace | Episode 111

“There is a direct relationship between levels of personal psychological safety and the perception of working in an environment that was safe and caring." - Dr Paige Williams You’ve heard of safety from a physical...
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Dr Nicole LePera: Breaking Cycles & How To Be The Love You Seek | Episode 110

 “Even if we know a relationship isn't good for us, we're compelled to repeat patterns." - Dr Nicole Le Pera Ready to transform your classroom into a safe place for learning and emotional wellbeing? In this...
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Dr Aaron Jarden: Me, We and Us & The Link Between Wellbeing and Resilience | Episode 109

"Wellbeing can be understood as how people feel, how they function both on an individual and social level, and how they evaluate their lives as a whole." - Associate Professor Aaron Jarden Embark on a journey into the...
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Gabbie Stroud: Things That Matter & The Emotional Lives of Teachers | Episode 108

"Context matters; because everything works somewhere, but it doesn't always work everywhere." - Gabbie Stroud Get ready to be deeply moved. In this eye-opening episode, Meg Durham has a heartfelt conversation with...
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Dr Sarah Woodhouse: Coping Mechanisms & Codependent Behaviour | Episode 107

"The measure of success for me is when I can be in my kid's pain, stay regulated and stay connected to self." Dr. Sarah Woodhouse How can educators cultivate healthy coping mechanisms? In this eye-opening episode,...
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