The School of Wellbeing with Meg Durham

The School of Wellbeing with Meg Durham

Hosted by: Meg Durham

This podcast is for teachers and school leaders who are ready to move beyond survival and thrive by design. Join wellbeing speaker and teacher wellbeing specialist Meg Durham for real and heartfelt conversations with...

All Episodes

Episodes

Emma Gentle: The Grad Guide & Elevating Emotional Intellidence In Schools | Episode114

 "Graduates want to become really effective teachers" - Emma Gentle How can we support our graduate and early career teachers In this episode of The School of Wellbeing, Meg Durham chats with Emma Gentle, a teacher,...
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Dr Adam Fraser: The Third Space & Giving Yourself Time To Reflect, Rest and Reset | Episode 113

“One of the things that teachers and school leaders can do is use the third space in a way that you can leave that work day behind and show up in the home a better version of themselves.” - Dr Adam Fraser Ever felt...
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Ben Crowe: Finding Your Mojo & Embrace Your Weird | BEST OF 2023

- THE MOST CELEBRATED EPISODE -  “Finding your mojo is about finding your authentic self first, and celebrating those imperfections rather than berating them.” Ben Crowe In this celebratory episode, Meg Durham speaks...
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Andrew Fuller: Tolerating Discomfort & Embracing Challenges | BEST OF 2023

- MOST MENTIONED EPISODE OF 2023 -  "We've become a very cautious population now; one that wants to play it incredibly safe." - Andrew Fuller Ready to explore the surprising impact of student behaviour on teacher...
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Lael Stone: Permission To Feel & Strengthen Your Relationships | BEST OF 2023

- MOST POPULAR GUEST -  "Every time we rush in to fix, soothe and problem solve we're robbing ourselves and the people that we're working with of the opportunity to have this permission to feel." - Lael Stone Get...
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Dean Kilby: Taking Responsibility For Your Wellbeing & Stepping Into Your Personal Power | BEST OF 2023

- THE MOST CANDID EPISODE OF 2023 -  "When people experience that they can trust themselves again, there's nothing more empowering than that." Dean Kilby  Are you tired of feeling like you lack power in certain areas...
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Dr Briony Scott: The Invisible Emotional (Work)Load Of Working In Schools | BEST OF 2023

- THE MOST TALKED ABOUT EPISODE OF 2023 -  “Schools are insatiable beasts: you can throw your family, you can throw your marriage, you can throw your health, you can throw your peace of mind, you can throw pretty much...
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Dr Rebecca Ray: Difficult People & Managing Bad Behaviour | BEST OF 2023

- THE MOST POPULAR EPISODE 2023 -  "Difficult people tend to violate your psychological safety and project their dysregulation onto you." Dr Rebecca Ray Imagine how different your life would be if you learned how to...
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Katrina Myers: Embracing Curiosity And Compassion This Festive Season | BONUS

- BONUS EPISODE -  Join Katrina Myers and Meg Durham as they chat about practical ways to reduce stress and increase joy this festive season.   Enjoy xx The information provided on this podcast is for general...
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Meg Durham: The Year That Was & Recommendations | Episode 112

“As someone that is wired to strive to do more, I have been practising the art of arriving and getting to a space of ‘enough’.” - Meg Durham Join host Meg Durham in the final episode of 2023, as she wraps up the year...
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Dr Paige Williams: Psychological Safety & The Emotionally Mature Workplace | Episode 111

“There is a direct relationship between levels of personal psychological safety and the perception of working in an environment that was safe and caring." - Dr Paige Williams You’ve heard of safety from a physical...
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Dr Nicole LePera: Breaking Cycles & How To Be The Love You Seek | Episode 110

 “Even if we know a relationship isn't good for us, we're compelled to repeat patterns." - Dr Nicole Le Pera Ready to transform your classroom into a safe place for learning and emotional wellbeing? In this...
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