All Episodes
Episodes
Meg Durham: The Year That Was & Recommendations | Episode 112
âAs someone that is wired to strive to do more, I have been practising the art of arriving and getting to a space of âenoughâ.â - Meg Durham
Join host Meg Durham in the final episode of 2023, as she wraps up the year...
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Dr Paige Williams: Psychological Safety & The Emotionally Mature Workplace | Episode 111
âThere is a direct relationship between levels of personal psychological safety and the perception of working in an environment that was safe and caring." - Dr Paige Williams
Youâve heard of safety from a physical...
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Dr Nicole LePera: Breaking Cycles & How To Be The Love You Seek | Episode 110
 âEven if we know a relationship isn't good for us, we're compelled to repeat patterns." - Dr Nicole Le Pera
Ready to transform your classroom into a safe place for learning and emotional wellbeing? In this...
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Dr Aaron Jarden: Me, We and Us & The Link Between Wellbeing and Resilience | Episode 109
"Wellbeing can be understood as how people feel, how they function both on an individual and social level, and how they evaluate their lives as a whole." - Associate Professor Aaron Jarden
Embark on a journey into the...
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Gabbie Stroud: Things That Matter & The Emotional Lives of Teachers | Episode 108
"Context matters; because everything works somewhere, but it doesn't always work everywhere." - Gabbie Stroud
Get ready to be deeply moved. In this eye-opening episode, Meg Durham has a heartfelt conversation with...
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Dr Sarah Woodhouse: Coping Mechanisms & Codependent Behaviour | Episode 107
"The measure of success for me is when I can be in my kid's pain, stay regulated and stay connected to self."Â Dr. Sarah Woodhouse
How can educators cultivate healthy coping mechanisms?
In this eye-opening episode,...
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Marie Vakakis: Holding Space & Feeling Our Feelings | Episode 106
"Sometimes the desire to help, to fix, to problem solve actually creates disconnection." - Marie Vakakis
Discover the transformative impact of holding space as Marie Vakakis, a highly skilled Accredited Mental Health...
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Mariel Lombard: Compassion Fatigue & Sharing The Emotional Load | Episode 105
"Early signs of compassion fatigue include exhaustion, trouble separating personal and professional life, sleep disturbances, and reduced empathy." Mariel Lombard
Dive into the heart of educators' resilience as Mariel...
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Andrew Fuller: Tolerating Discomfort & Embracing Challenges | Episode 104
"We've become a very cautious population now; one that wants to play it incredibly safe." - Andrew Fuller
Ready to explore the surprising impact of student behaviour on teacher wellbeing and discover powerful insights...
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Dr Bree Hurn: Know Your Why & Remembering Your Magic | Episode 103
"Doing the work that we love helps other people do the work that they love." - Dr Bree Hurn
As an educator, do you often wonder how to manage your time and energy effectively?
In this insightful conversation, Meg...
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Karen Stein: Self-Coaching & The Process of Self-Reflection | Episode 102
"Being able to notice more of yourself allows you to make more informed choices." - Karen Stein
Do you wish you could take more control of your personal growth and leadership journey?
In this engaging podcast...
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Dr Aimee Maxwell: Emotional Demands & Priortising Recovery | Episode 101
 âEverything in life is emotionally demanding to some degree.â - Dr Aimee Maxwell
How do you manage the emotional demands of school life?
In this episode, Meg speaks with Dr Aimee Maxwell, an Educational and...
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