The School of Wellbeing with Meg Durham

The School of Wellbeing with Meg Durham

Hosted by: Meg Durham

This podcast is for teachers and school leaders who are ready to move beyond survival and thrive by design. Join wellbeing speaker and teacher wellbeing specialist Meg Durham for real and heartfelt conversations with...

All Episodes

Episodes

Molly Benjamin: Financial Wellbeing & Taking Control Of Your Future | Episode 85

"We can all take charge of our money." - Molly Benjamin Are you in control of your finances, or does the thought of money send you running in the other direction You’re not alone. Nearly half of Australian women find...
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Dr William DeJean: Personal Narratives & Embracing Our Evolving Identity As Educators | Episode 84

"If we want to make learning stick for everyone, who we are as educators matters." Dr William DeJean Are you ready to unlock your full potential as an educator and transform your teaching and the learning experience...
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Dr Stephanie Damiano: Disordered Eating & Rethinking Our Relationships With Eating, Movement And Body | Episode 83

"Diet culture is rife in our society and we've normalised disordered eating to an extent." Dr Stephanie Damanio Are educators the key to unlocking lifelong healthy relationships with food and body image? In this...
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Tracey Ezard: Ferocious Warmth & Balancing The Head And Heart Of Leadership | Episode 82

"The type of leader that most people want to be led by are ones that have competency and warmth" Tracey Ezard How do successful school leaders manage to balance their passion and drive with empathy and human...
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Dr Sarah McKay: Matrescence Matters & The Impact Of Pregnancy And Motherhood On The Brain | Episode 81

"The greatest preditor of childhood wellbeing is parental wellbeing" Dr Sarah McKay In this episode, we celebrate Mother's Day with a conversation about Matrescence, a woman's journey through pregnancy, birth, the...
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Dr Denise Quinlan: Remaining Buoyant & Navigating The Chaos Of School Life | Episode 80

"Our resilience skills are a bit like flippers in that you've got to put them on and use them." - Dr Denise Quinlan  Are you an educator struggling to maintain your wellbeing amidst the chaos of school life? In this...
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Dean Kilby: Taking Responsibility For Your Wellbeing & Stepping Into Your Personal Power | Episode 79

"When people experience that they can trust themselves again, there's nothing more empowering than that." Dean Kilby  Are you tired of feeling like you lack power in certain areas of your life? In this...
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Dr Briony Scott: The Invisible (Work)Load Of Educators | Episode 78

How do teachers and school leaders handle the immense, unseen pressure of their job? In this insightful episode, Meg Durham speaks with Dr Briony Scott, an experienced principal and president of the Australian...
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Lael Stone: Permission To Feel & Strengthen Your Relationships | Episode 77

"Every time we rush in to fix, soothe and problem solve we're robbing ourselves and the people that we're working with of the opportunity to have this permission to feel." - Lael Stone Get ready to unlock the power of...
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Dr Kristy Goodwin: Digital Dependency & Reclaiming Our Minds | Episode 76

“The harsh reality is you are working against your biological blueprint and that the consequences will catch up with you.” Dr Kristy Goodwin Do you have a healthy relationship with your digital device? If you’re...
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Toni Powell: Meeting Challenges & Noticing The Good | Episode 75

"It's very difficult to have a happy life if you focus on what's wrong all the time because that becomes your reality and your world." - Toni Powell Let go of worry and stress as Meg Durham invites Toni Powell, an...
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Louka Parry: The Learning Future & Creating Human-Centred Education

"Learning is what makes us most human...it's the way that we make sense of ourselves and the world." Louka Parry What's the most powerful learning experience you've ever had? This thought-provoking episode with Meg...
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